Natural cures for Cancer & other Diseases 🌿

Since a close family member died on cancer a couple of years ago, I was constantly searching for alternative ways next to chemotherapy, to help others and give them a chance of survival. It’s proven that only a small amount (5-15%) of chemotherapy patients survive, and most of them suffer from bad side effects. In…

Why are all currently on yoga & raw vegan food?! A deeper explanation

Why are more and more people start caring about the environment, other living beings, their own life and food, are interested in natural healing methods, spiritual practices like yoga, Reiki & more? It is our CONSCIOUSNESS. We get aware of ourselves. This doesn’t mean that we are “better” or anything than other generations before us,…

Potato & Bean Stew

with pumpkin- & hemp seeds Did you know that tomato sauce is a great “thirst quencher”? It contains many electrolytes that are important to our body, especially after sports. Did you know that tomato sauce is a great “thirst quencher”? It contains many electrolytes that are important to our body, especially after sports.

SUSHI (Salat) with Quinoa & Amaranth

rich in Magnesium,Calcium, Iron & valuable Protein compared to the refined white rice, this version is a true treasure cheast of necessary content 🙂

Noodle/Potato Soup

simple & fast A light dish and you’re still pleasantly full 🙂 a good choice for the evening or when you feel sick or cold 🙂

Edible Beauty…

The closer you look, the more you will find. Even though our nature is not garden eden anymore like it was 10.000 years ago, you can still find spots to pic wild grown plants, fruits & veggies ❤ And the more people care about and start planting eatable trees, bushes & herbs – in nature…

My healthy hempy Sweeties (“what to use instead?!”)

*rich in fiber, nutrients, essential fats & protein* with LOVE & GRATITUDE ❤ NO REFINED SUGAR, WHEAT & ANIMAL PRODUCTS In the following you see what you can use to prepare NOURISHING, PLANTBASED (ALKALINE) SWEETS & DESSERTS ❤ USE HEMP PRODUCTS whole hemp seeds (mortar before eating) peeled hemp seeds Hemp flour Hemp protein (Hemp…

Dinner / “What’s intermittent fasting?!”

AS LITTLE AS POSSIBLE – AS MUCH AS NECESSARY 🙂 In the evening you SHOULD NOT burden your body with a luscious, greasy and sugar-rich diet, so that OUR CELLS CAN REGENERATE AND RECOVER OVERNIGHT. It promotes the regeneration process of muscles and all organs. This has a cell rejuvenating effect on our whole body….