FOR 1 PERSON

• 1 ripe hass avocado (organic)
• 1 small garlic clove
• 1 tsp fresh lemonjuice
• 3 pinches of Himalayasalt
• a little bit pepper; chili as desired
• love & gratitude ❤

INSTRUCTION

• dice the avocado
• make a fine garlic paste by cutting & dicing it very thin, sprinkle a little bit salt over it and then mash it with your knife (picture down below)
• make it tasty with the lemon juice, salt, pepper & chili if you like

We always eat it on fresh (toasted) speltbread with native coconut oil, but you can also add it to your wrap, tortilla, potatoes, spaghetti & co 🙂

~ PREPARE WITH LOVE & EAT WITH GRATITUDE ❤ ~

you can make the garlic paste even more finer but this is okay too. The paste is great because the garlic aroma & juice gets spread even better in the food you add it to.